STUFFED SQUID:
INGREDIENTS: (serves 4)
5 tbsp olive oil
2 onions, finely chopped
1 cup fresh breadcrumbs
2 garlic cloves, crushed
4 tbsp parsley, chopped
115 g halloumi cheese, grated
4 squid tubes, each about 18cm/7 inches long
900 g tomatoes, blanched, peeled and chopped
1 tsp castor sugar
4 rosemary sprigs
Salt and black pepper, to taste
Toasted pine nuts, flat leaf and parsley, for garnishing
METHOD:
INGREDIENTS: (serves 4)
5 tbsp olive oil
2 onions, finely chopped
1 cup fresh breadcrumbs
2 garlic cloves, crushed
4 tbsp parsley, chopped
115 g halloumi cheese, grated
4 squid tubes, each about 18cm/7 inches long
900 g tomatoes, blanched, peeled and chopped
1 tsp castor sugar
4 rosemary sprigs
Salt and black pepper, to taste
Toasted pine nuts, flat leaf and parsley, for garnishing
METHOD:
- To make the stuffing, heat 3 tbsp of the olive oil in a large frying pan and fry half the onions for 3 minutes. Turn off the heat and add breadcrumbs, garlic, parsley, cheese and seasoning. Stir well.
- Dry the squid tubes on paper towels. Spoon the prepared stuffing into squid tubes. Secure the ends with toothpicks.
- Heat remaining oil in a saucepan. Add squid and fry on all sides. Remove from pan and set aside. Add remaining onion and saute for 3 minutes. Stir in tomatoes and castor sugar and cook rapidly until the mixture becomes pulpy.
- Return squid to the pan with rosemary. Cover and cook for 30 minutes. Slice squid and garnish. Serve hot.
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