STEAMED HAMMOUR RAGOUT:
INGREDIENTS:
1 small zucchini
1 each, red and yellow pepper, seeded
3 tbsp butter
600 g hammour fillet
1 cup fish stock
5-10 g each, leek, celery, carrot and parsley
Salt, to taste
For the sauce
2 tbsp butter
2 tbsp flour
1 cup fish stock
1 cup heavy cream
1 egg yolk
1 tsp lemon juice
Salt to taste
Freshly ground pepper, a pinch
METHOD:
INGREDIENTS:
1 small zucchini
1 each, red and yellow pepper, seeded
3 tbsp butter
600 g hammour fillet
1 cup fish stock
5-10 g each, leek, celery, carrot and parsley
Salt, to taste
For the sauce
2 tbsp butter
2 tbsp flour
1 cup fish stock
1 cup heavy cream
1 egg yolk
1 tsp lemon juice
Salt to taste
Freshly ground pepper, a pinch
METHOD:
- Cut the zucchini and peppers into long strips. Heat butter and saute zucchini and pepper separately until soft.
- Steam fish fillet on a bed of herbs and vegetables- celery, leek, carrot and parsley.
- To prepare the sauce- melt butter in a pan and stir in the flour. Cook for about a minute.
- Gradually, add fish stock and half the amount of heavy cream into it. Simmer for 5 minutes. Beat egg yolk and the remaining cream. Add this mixture to the hot sauce, slowly, with constant stirring.
- Also add 1/2 tsp lemon juice and season to taste. Keep it warm. Place the fish fillet in a deep-sided serving plate. Pour the sauce over it and arrange the fried vegetables in neat piles on top of the fillet.
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