GRILLED TROUT:
INGREDIENTS: (serves 4)
1/4 cup flat-leaf parsley leaves
4 cloves garlic
Grated zest of 1 lemon
Pepper
Salt
2 dressed trout, about 300 each
2 tbsp olive oil
3 tbsp freshly squeezed lemon juice
2 small courgette, cut lengthwise into 0.5 cm slices
1 tbsp minced flat -leaf parsley
Lemon wedges, optional, for garnish
METHOD:
INGREDIENTS: (serves 4)
1/4 cup flat-leaf parsley leaves
4 cloves garlic
Grated zest of 1 lemon
Pepper
Salt
2 dressed trout, about 300 each
2 tbsp olive oil
3 tbsp freshly squeezed lemon juice
2 small courgette, cut lengthwise into 0.5 cm slices
1 tbsp minced flat -leaf parsley
Lemon wedges, optional, for garnish
METHOD:
- Finely chop parsley, 3 cloves garlic, lemon zest, pepper, to taste and a pinch of salt in a food processor.
- Spoon half the parsley mixture into the cavity of each fish, spreading to coat evenly. Evenly coat fish with 1 tbsp olive oil. Grill for 6 minutes on each side.
- Mince remaining garlic and combine with remaining oil, lemon juice, salt and pepper. Brush courgette slices generously with this mixture. Grill it until crisp-tender, brushing frequently with lemon juice mixture.
- To serve, plate courgette on a plate. Make two fillets of the fish. Arrange it over courgette. Garnish.
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