Saturday, September 17, 2011

SALMON WITH RED SPINACH

SALMON  WITH  RED  SPINACH:
INGREDIENTS:

600  g salmon fillet
1  lemon juice
100  g yellow zucchini
200  g red spinach
4  tbsp olive oil
10  g black olives
10  g capers
1  tomato
40  ml fish veloute
25  g butter
1/4  tsp parsley-chopped
Salt and pepper, to taste

METHOD:
  • Season fish with salt, pepper and lemon juice. Heat oil in a pan and pan- fry fish until cooked.
  • Remove fish from pan. Add butter, saute red spinach and grill zucchini. Make a sauce with black olives, capers and fish veloute.
  • Place fish on a plate and spread spinach on top. Serve hot with sauce garnished with chopped parsley and grilled vegetables on the side.
Note:  Serve with rice.

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